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Cervical osteocondrosis in women

In women, cervical osteochondrosis is a common disease.Most of the fact that 75% of women are facing these unpleasant diseases, the results and violence of the disease may be completely different.

Symptoms of cervical osteocondrosis in women

Manifestations of cervical osteocondrosis in women

The symptoms of the female osteocondrosis can no longer be found in the initial stage, because cervical spinal discs are located close to each other and have a small height.Cervical osteochondrosis can lead to serious consequences - complications and even a deadly result.Indeed, the brain, lungs, hands and hearts, as well as the brain, are overnourishing nervous masters and roots.Therefore, do not delay the treatment with a good doctor.

Thus, a woman can recognize cervical osteochondrosis, he should pay attention to the following signs:

  • During the turns of the head, the neck is greed and unpleasant pain;
  • Often occipital and headaches in temporary parts;
  • The pain of the pain in the neck;
  • Fatigue, weakness and fatigue;
  • High temperature;
  • Strong hardness in the neck is difficult to turn your head into;
  • Upload a bit in his hand or a cough, form an unpleasant pain in the shoulder;
  • Numbness and tingling of the limbs and tongue;
  • Dizziness, darkening in the eyes;
  • Horlming in a dream;
  • Difficulties in absorbing;
  • Unreasonable anxiety, fear;
  • Sweroles mood is independent of the era;
  • Sleep disorders;
  • Sharp deterioration in memory and attention;
  • Jumps in blood pressure (either an increase, then decrease);
  • The heart has pain, hearing and listening in their ears, complications with vision.
  • Nausea, vomiting;
  • The skin gives blue color.

Cervical osteocondrosis can cause temperature and weak health.

Important!Especially acute cervical osteocondrosis is experienced by women in menopause.

Features of female osteocondrosis

Osteochondrosis is a violation in the musalosheletal system as intervertebral disks and joints can be destroyed.Symptoms of cervical osteochondrosis in women due to the characteristics of the body's structure, clearly reflect.The fact is that men's shoulder area is wider, it supports the whole waist and helps not exceed.

The female cervical spinal department is characterized by a large number of nerve fibers working as conductors between the brain and other organs and the presence of a large number of nerve fiber.Deformation of intervertebral disks causes rapid pressure on the roots of the fibers of nervous endings.About women have more fragile vertebra and thin bone tissue in women.

Important!With the next care of the child, pregnancy also aggravates the problem.During pregnancy, the spinal burden is growing and fed in a concerned condition, and the baby's permanent wear in the hands is the cause of exacerbation of the disease.

There are several stages in the development of osteocondrosis of the cervical region:

  1. Due to the dehydration of the core of the belpoose, a reduction in the position of the spine (intervertebral disk should be filled with normal life and jacket).
  2. The reasons for the floor are the muscles and ligaments sag, ie vertabra's displacement.
  3. Intervertebral disks (out of the content) and arthropist prosthesis.
  4. The human body is trying to help the spine's "complex" vantages to return, support and eliminate protective barriers.To do this, osteophylls arise in the spine - bone growth.The fibrous tissue also grows.As a result, the spine's motor segment is a kind of shell that interferes in the event.

The causes of the disease in women

Reasons for the development of cervical osteocondrosis in women

In women, cervical osteochondrosis is believed to be associated with salt, but this is not the case.It is osteocondrosis, the main reason for the salt deposits.Scientists claim a lot of causes for the appearance of osteocondrosis of the cervical region.Count the basis:

  • Climax.The fact is that the progesterone enters the body is less and less, and the muscles in the cervical region are reduced.All this causes the weakening of the spinal department;
  • Weakening of immunity, frequent diseases;
  • Weight excess weight;
  • Blood circulation violation;
  • Abnormalities of vertebral artery arising in the background of general injuries, infections and heredity;
  • Especially seated work on the computer;
  • Straight legs;
  • Wrong posture;
  • Smoker and excessive alcohol consumption;
  • Excessive sport;
  • Large burden of the spine during pregnancy;
  • Improper and unbalanced diet;
  • Weak metabolism, metabolism problems;
  • Any damage to the neck;
  • Rheumatism or injury;
  • Hormonal disorders in the body;
  • Hypothermia;
  • Hereditary.

Excessive weight, ligaments and joints causing additional cargo, but also problems with the cardiovascular system.

More dangerous than cervical osteocondrosis

The lack of treatment can cause a woman's disability.If you have not started treatment in time osteocondrosos, there are a risk of complications - the most insignificant is severe:

  1. Steady pain, dizziness.
  2. A sudden loss of consciousness regularly.
  3. Problems with hearing and vision.
  4. Blood circulation is broken in the brain.
  5. The frequent increase in blood pressure.
  6. Problems can start in the central nervous system: speech disorder, coordination and behavioral disorder.
  7. Radiculitis and other rear diseases.
  8. Ships will be squeezed in the brain.
  9. Vertebral displacement.
  10. Walking violation due to the narrowing of the spinal cord.
  11. Intervertebral hernia and protrusions.
  12. Schmor Hernia.

The increase in blood pressure in osteocondrosis can be associated with a weak bloodstream in the arteries on the way to the brain.Due to osteocondrosis, the vessels are bathed.

Examination and treatment

There are many common symptoms with other diseases of cervical osteochondrosis, so before treatment, the neuropathologist listens carefully and collects Anamnez.

After that, diagnostic studies are conducted:

Methods of treatment of cervical osteochondrosis in women
  • Radiography.The doctor, which uses a cervical spine radiography, determines the location of the disease.In the picture, it will make a change in the form of a spinal segment, osteoophytees and narrowing of intervertebral discs.
  • Calculated tomography or magnetic resonance image.Today, these are the most effective ways to learn what and defects are located in the spine column.
  • Myeleography.For examination, the patient is applied with a fluid contrary to the spinal cord.The procedure is not safe: the patient can develop an allergy and also fails to cause damage to the spinal cord with a puncture.However, with cervical osteoocondrosis, thus, if you need to see the whole waist, such a study is rarely.

MRI will help determine a diagnosis accurately and determine the degree of development of pathology.

The doctor prescribes complex treatment to treat cervical osteochondrosis.The tasks of therapy are: removal of muscle cramps, remove pain and reduce interrado.Different therapy types are used in different stages of development.

Usually the treatment goes through stages:

  1. Drug treatment.To restore cartilage tissue using chondroprotants.Vazilating drugs are used for blood supply in the brain area.All of the above will eliminate inflammation, pain and improve metabolic processes on intervertebral disks.In the first aid, painful and anti-inflammatory drugs are used in the form of a gel or tablet.Nootropics and medications can be set with magnesium.With osteochondrosis, a long-term disease can cause stress and depression.Sometimes the mother or valerian tincture drink is enough.
  2. Physiotherapy.This is aimed at eliminating violations in the relevant regions of the spine, the relief of pain syndromes and blood circulation.An authorized specialist, electrophorehesis with painkillers, as well as laser therapy can help in the early stages of the development of the disease.Procedures eliminate muscle tension and stimulate blood circulation.In severe cases, magnetotherapy, diadynamic currents, ultrasound, electroanaljia and ultraviolet are used.Physiotherapy affects after the 3rd procedure, the general situation is improving, Sounds in insomnia, headaches and ears.
  3. Hand therapy.There are good effectiveness and grateful reviews of treatment.Manual therapist will return their spectators in several sessions, ensure its mobility and proper stance.
  4. Acupuncture.This is also called reflexology.The goal is to get rid of the normalization of blood circulation in the muscle tissues, inflammation and pain.Women with a low pain indicator have a good chance of recovery, accelerate the lymph flow and normalize blood flow.
  5. Orthopedic treatment.The specialist sets special sleeping bags to loosen the spine column.The underwater spine extension (traction) is also recommended for the relaxation of the hot water movement.The traction covers the use of various devices to increase intervertebral space.
    6. Wearing a collar with cervical osteocondrosis
  6. Proper and clean nutrition.The body can significantly accelerate the healing process, providing useful oils, carbohydrates and proteins, as well as minerals and vitamins.
  7. Physical activity.The doctor can also set a special charger for both therapeutic physical education and cervical spine.Physical education aims to restore the cervical-abdominal zone and the mobility of blood supply.Strengthens suspension and muscle corset.In addition, for example, the gym will not allow regular sports, cervical osteochondrosis.
  8. Wear corset.There is a special device for a cervical region called a collar.Differ in sparkle and stability.It will eliminate pain syndromes that wear a collar, improve the posture and speed up recovery.

When choosing a collar, the height of the product must be properly choosing.To do this, measure the distance from the collar bone to the corner of the lower jaw.

Treatment at home

Therefore, the disease is not visible or diagnosed in the early stage, it is necessary to carefully watch a woman's health, nutrition and lifestyle.

To facilitate the situation, you can use public recipes at home:

  1. Potatoes chilled on a thin fry, add and mix small amounts of points.It should be applied to the mixed cervical region, where the most infiders.Repeat treatment once a week.
  2. Wash horseradish leaves and attach to the wound point.Make compressed with a bandage and sleep with him all night.Usually you can feel comfort and develop in the morning.The procedure for more effect must be repeated for 3 days or more.

It is necessary to strengthen the muscles of the height and return the mobility of the waist and gymnastics for cervical waist.Exercises can be implemented to prevent and do not have a muscle spasm and do not have a sudden action:

  1. Bend forward.Sit, put it on a palm forehead and bend your head forward while resisting the palm.A slope is 10 seconds.Repeat the exercise again after a short rest.
  2. To bend on the side.Sit, place a palm in the temple in your head.Tilt your head to the side by pressing the palm of fun.Continue 10 seconds.After rest - repeat the exercise.
  3. Turns to the side.Lower your hands along a chair or standing, along the body.Circle your head in extreme correctly, then to the extreme left.Repeat 10 times.
  4. Raise your shoulders.Sitting or standing, your hands are reduced along the body and increase your shoulders as much as possible and keeps 10 seconds in this situation.Then, lower your shoulders, take a deep breath, take 15 seconds.Repeat 10 times.
  5. Tilt the chest.Sitting or standing, hands are lowered along the body.If possible, put your head down by trying to press the chin on his chest.With good mobility of cervical vertebrara, you can feel the chest digging with a jaw.Repeat about 10 times.
  6. To touch the shoulder with the ear.Love your head again.Try to touch your left shoulder with your left ear, repeat 5 times.Do the same thing with the right side.
  7. To bend.Leave the chin on your neck.Turn your head to the left 7 times, then turn right 7 times.
  8. Resistance of neck muscles.Back to your head but not until the end.Eliminating the resistance of the muscles of the cervical region, slowly press the chin.Perform 5-7 times.
  9. Twins with hands.In one direction, in the other, you need to make circular movements with both hands.
  10. To massage.While sitting or lying down, the condition of the head and neck is carried out in the area behind the head and soft part of the head.The blow should be strong enough, perform within 4 minutes.

Important!With cervical osteocondrosis, in no case you should not have a circular action of the head, because it can cause injury.

Prevention

  1. Doctors argue that the prevention of osteocondrosis of the cervical region of the cervical region should also be held in the intrauterine during the development of the embryo.Future is forced to rule out the risk factors associated with the future disease of the Fetus to prevent the health of intrauterine infections, hypoxia and poisoning.
  2. Both the mother and the father should follow the child's injuries and consult a doctor for a timely manner to diagnose the future possible complications.
  3. It is very important to pay attention to the prevention of cervical osteochondrosis for girls and adults, it is worth changing the lifestyle.You have to start a lot of walks, gradually increase the amount of time spent on a walk, you need to step at least 10,000 a day.If the work activity is related to the sedentary lifestyle, you need to make simple exercises for office workers on the table, as well as to get up, warm up and walk every hour.It is worth sitting in a chair with a tall back and hood.It is also important to prevent excessive floors, because the apartment must be supported by ski-tubercles.
  4. In the steering wheel of a car, it is important to have a good support of the back, you can put a roll between the lower back and chairs.You should try to keep your head straight and sit without tension.
  5. It is harmful to being in the same position before the computer and TV screen.From time to time you need to change the position to extend the muscles.
  6. If possible, do housework is best to do housework, such as labeling or cooking in sitting, if possible, if possible, if possible.
  7. To prevent osteocondrosis, it is necessary to prevent overload in the spine and cervical region.Bags and packages should be worn in both hands and alternatives.While working in the garden and in the garden, every 1.5 hours are 20 minutes and need to relax, it is better in horizontal condition.
  8. You need to choose convenient or orthopedic shoes with elastic soles to soften shocks while walking.
    9. Prevention of cervical osteochondrosis
  9. In the cold season, a woman should protect the cervical-fraternal zone from hypothermia with scarves and hat.
  10. In addition to sleep, the mattress must be tough, in addition, depending on the pose, you can put a roll under the back, directory or stomach.
  11. The general strengthening of massage must be taken to prevent osteocondrosis.It will help prevent the disease, as well as to treat the initial stage.
  12. It is important that a woman is stressful to stress and watch psycho - because the nervous shock can damage the cervical region.
  13. To prevent the disease, it will be useful for the spine, will synthesize the cartilage.Proteins, mucopolisArides, minerals, vitamins meat, legumes, beans, nuts, vegetables, gelatin, fish, eggs, eggs, cut from cuts, eggs, eggs.

When choosing a suitable mattress for you, for example, it is worth taking into account many factors, for example - the most important rate of skin, height, weight, filler and osteocondrosis.

Important!It will be a very useful occupation for women who swim in the pool or pond, cervical osteochondrosis.But it is better to give up in an operon from the bath and sauna.

Cervical osteocondrosis is a disease of all women with a problem lifestyle.These are many profession: Accountants, cash registers, musicians, writers, etc.During the remission of the disease, they will be able to strengthen the muscles of sanatoriums and resorts, their neck, vascular muscles and improve the body.It is a key to a successful recovery to refer to a doctor in time.