Cervical spine osteocondrosis - Symptoms, treatment and exercises (exercise therapy)

Osteocondrosis of cervical region

Osteocondrosis of cervical spine is known and well studied.The majority of the currently employed population suffers from this disease.This type of osteocondrosis is not only in the adult population, but often in teenagers, so small adolescons.

Cervical department is the most mobile part of the waist, so the load in this department is very large.The disease is gradually developing, often characterized by complications, which can significantly reduce the quality of the patient's life.

The causes of the disease

The causes of the disease may be a rule, as a few and the patient's age.We emphasize what happened most often:

  • Violation of calcium-phosphorus exchange of any ethiology;
  • Different traumatic rear damage;
  • the effect of the spine (hypodinamia or vice versa);
  • Diseases of the cardiovascular system;
  • Congenital malforms of the spine;
  • a scoliotic type, including changing the posture;
  • Blood circulation disorder that causes deterioration to the power of the intervertebral disk;
  • Age - doprophic disorders of bone tissue.
Stress - a sloping factor in the development of osteocondrosis of neck

In a minor, the main reasons for the development of the disease are not a balanced physical activity (training process).The main reason in the elderly patients is a long habitual position during labor activities, a violation of the hormonal background.

There may be additional inclined factors in the development of the disease:

  • hereditary;
  • hypothermia;
  • the weak or completely treated treatment of osteocondrosis;
  • Stress situations and over-work.

Osteochondrosis is gradually developing.A person who is constantly playing sports cannot guess what is subject to this disease.

Most importantly, this situation is found in people twenty years older.Osteocondrosis of the cervical spine is characterized by the preparation of the process from the upper parts.However, if you do not receive medical care, the process can gradually affect the lower segments of the spine.

Symptoms of osteocondrosis of cervical spine in adults and children

Since the disease has developed for years, in many cases the process is asymptomatic.Sometimes, according to ray radiological images, the initial signs of the disease can be identified, and complaints will not be active.The elderly patient should be remembered, where there are more various complaints.

Basic complaints with cervical osteocondrosis:

  • Often headaches and dizziness;
  • numbness at the end of the fingers in hand;
  • Vegetative manifestations;
  • increase blood pressure;
  • anxiety for the actions in the neck;
  • permanent aching or burning pain across the waist;
  • The muscles of neck muscles often;
  • changes in the posture;
  • restrictions in head moves;
  • In addition, the binding position of the head can develop;
  • noise in the ears;
  • weather dependence;
  • Concern for the actions in the neck - Osteocondrosis symptom
  • crisis in the neck while acting;
  • Sleepy breach.

These are the most popular symptoms of the patient.Unfortunately, the process can start developing youth and teenagers will present such complaints.

More often these symptoms are controlled together.The cervical spine continues with osteocondrosis, sharpening and remission episodes.This is due to the impact of incited factors in the body.We must not forget that if a similar diagnosis is set, a course of recovery therapy and rehabilitation must be carried out every six months to prevent a sharp period.

The main reason for the development of the disease is reduced as a result of the lack of intervertebral disk trophics and adequate therapy, the process may end in the formation of intervertible torns.

Complaints and clinical landscape of the disease - PHOTO

Dizziness or headache-shaped vascular manifestations are strengthening when performing elemental motor tasks.In the collection of all complaints, the patient is trying to take a binding position to reduce the symptoms that worsen the nutrition of intervertebral disk.

These complaints are complaints that encourage these complaints and patients to see the patient.If you are not treated, complaints will be strengthened and will have a more sustainable nature, that is, they do not go to their heads.

Pain like cervical osteocondrosis, a rule, stable, aching, burning character.The disease can be accompanied by a periodic "Paya", which provokes sharply.

The formation of muscle rollers with cervical osteochondrosis

In the background of osteocondrosis, the increase in blood pressure encourages the examination by the patient's therapist.If you do not fulfill a competent treatment in a timely manner, the increase in blood pressure will be constant, which contributes to the development of hypertension.In these situations, a properly assembled date is of great importance.

When the process is localized in the cervical region, the unpleasant feelings spread on the back surface of the neck, helps to limit the formation of sustainable tension and compulsory position of the bone muscle system.

Pain with cervical osteocondrosis is accompanied by a broken sensitivity.Due to constant concern, the muscle roller is gradually formed on the shoulder, the patient is unpleasant in this area.

In addition to constant concern, the patient may have a sharp, firing pain in the neck.The formation of such complaints indicates that the patient needs to rest in order to reduce pain.In some cases, the pain is so severe that a person cannot perform the simplest actions (turn his head, breathe deep breaths).In all cases, the patient must investigate the doctor and confirm the diagnosis of osteocondrosis.

Changing the hormonal background also plays an important role in the development of cervical disease.Therefore, skilled chosen physical activity will reduce general clinical symptoms and relax the patient's situation.The secondary sleep disorder occurs due to the constant disturbance of the pain in the neck.It is difficult to take a comfortable position in the bed, in the bed, which causes a person's psycho-emotional stress.

In addition, the patient focuses on sensitivity.Describe as "goosebumps" felt at your fingertips.In some cases, unpleasant feelings can be localized in your hands, the muscle strength decreases.

Diagnosis of the disease
Cervical X -Ray - a diagnosis of osteocondrosis

It is very difficult to diagnose on the basis of an examination.Basically, the following measures are taken to clarify the diagnosis:

  • Comprehensive collection of complaints;
  • Consultations of specialized specialists (cardiologist, endocrinologist, neurologist);
  • X -Ray cervical examination;
  • Magnetic Resonance Tomography.

The inspections of special doctors are needed to exclude the sharpness of the cardiological profile and others.We can talk about the diagnosis of osteocondrosis with the exclusion of acute somatic pathology.In addition to general clinical manifestations, the diagnosis can be approved using an X -Ray examination of the spine.

X -Ray is a most convenient and easily resistant study that helps diagnose.In the picture, you can see the contraction of the cavity between vertebrae, which indicates the dystrophy of intervertebral disk.The growth of bones along the edges of the vertebrains may differ.If osteochondrosis is complex in the cervical region, then the X -Ray can be recorded in relative displacement of spines.

Osteocondrosis of cervical spine is a disease that can radically show radiologically damaged.Even when examining a cervical segment, the process is not equal, you can see that one is not very common.

In compound cases, a magnetic resonance tomography that helps diagnose the aggravation of osteocondrosis-intervertebral predation.MRI's layer - Layer image, even the most minimal hernia and the level of damage immediately shows.

Treatment of osteocondrosis of cervical spine

The doctor puts the patient to the Shantz collar

Only a doctor knows how to treat cervical osteochondrosis sharply and inter-in a period.The therapy for this state must be complicated.Increases the disease, it contains:

  • drugs;
  • Complex recovery therapy (physiotherapy exercises, gymnastics, massage, acupuncture, hand therapy);
  • Physiotherapy (electrophorez, uhf, magnetotherapy, laser therapy);

To prevent osteocondrosis, they apply to the following to prevent the exacerbation:

  • Sanatorium-resort treatment;
  • People's medicine;
  • dressing special bands and corsets;
  • Change in lifestyle (weight loss, balanced physical activity).

Medications for the treatment of osteocondrosis of cervical spine are:

  • Anti-inflammatory drugs;
  • drugs that improve blood circulation;
  • Vitamin complexes;
  • in the sharply of analgesic;
  • Means to reduce muscle tension.

Pills and needles, ointments, ointments, ointments and gels are actively determined to the affected area.With their influence, in small ships helps irritate the skin in a certain area that improves blood circulation, and thus ensuring the supply of nutrients in the damaged segments and reduces muscle tension.

The purpose of the therapeutic therapy course

After acute period, physiotherapy, massage and physiotherapy exercises are signed.Restorative therapy is an addition to the main drug treatment.As the situation improves, the strength and tropy of the intervertebral disk will be better.

Against the background of treatment, the patient will notice an improvement in a good development, performance and mood growth.If treatment is suspended, Osteocondrosis will often complicate osteocondrosis.

The rehabilitator will explain how cervical osteokondrosis will be treated during the restoration.Before talking about the restorative therapy complex, it should be noted that any treatment should be accompanied by adjusting sleep accessories.These include orthopedic mattresses and pillows.

Experts also recommend a Chanstz collar continually or to wear it within a certain period of time.This method is especially widely used in children's experience, when patients are dressed for homework.The Shanz collar is selected separately in orthopedic halls.

The orthopedic pillow for cervical osteocondrosis is selected for every patient.The size of the field and the patient must be eligible for the selected depending on the Constitution.It should not be very small or too large, the main instruction is the width of the person's shoulders.

A pillow for long sleep and relaxation should be a medium stiffness and should be like a square or rectangle in the form.The bags of a different form fit for a short rest.Depending on the activities of the degenerative process, the orthopedic pillow for cervical osteocondrosis should change.

Trainings and gymnastics (exercise therapy)

Therapeutic gymnastics - treatment method for osteochondrosis

Restorative therapy should be attributed to gymnastics.The main task of the trainings is to strengthen the muscles of the neck and back, upper shoulder zooms, strengthening the mortgage of spine and muscle clamps.In addition, trainings for cervical osteoCondrosis affect deep functions in deeper locations.

As a result of gymnastics in cervical osteochondrosis, physiological bends are being recovered and reduced in intervertebral disks.We must not forget that the training for cervical osteochondrosis should also seize breast segments.

Gymnastics for cervical osteocondrosis is carried out with an instructor.Help patients to focus on which areas.The load and volume of tasks are selected separately and dependent:

  1. from the age of the patient;
  2. from the spread of the process;
  3. Excluding the availability of additional election diseases;
  4. From the effectiveness of drug therapy.

The first, simple and non-level tasks, because the body began to adapt to new terms and began to work in a sufficient amount of muscles, and the exercise becomes more difficult and the duration of the lessons increases.

LFC for cervical osteocondrosis includes simple actions.These are a gradual circular movements of the head forward and backward.It should take into account that there may be reverse instructions for medical physical education.As a rule, a lesson complex includes responsibilities to develop and influence all segments of the waist.

After training in the cervical region, they gradually add tasks to improve the work of the chest and waist.Media for cervical osteochondrosis can be done in a situation of physical education permanent or seating.Tasks are obedient, with a short pace, it will allow you to add respiratory gymnastics.

Contraindications in physiotherapy exercises:

  • Acute pain syndrome;
  • Having blood pressure and heart pathology at a sharp stage;
  • violation of coordination and disease of the vestibular apparatus;
  • fever;
  • exacerbation of another chronic pathology;
  • condition after surgical treatment.
Exercises in special equipment

This technique is based on a staged restoration of the normal functioning of the bone muscle system.Gymnastics exercises in a special simulator allow you to gradually restore the work of cervical spinalures.

First, after pain, the blood circulation is restored after pain, deleting muscle tension and classes are being carried out to expand motor activities in the cervical region.Method, massage courses, supported by classes in the pool.

Massage session for osteocondrosis of cervical spine
Massage for the cervical waist osteocondrosis

In addition to general amplifier classes, it gives a very good effect massage.Massage for cervical osteocondrosis can be used by different (classic, segmental, dot).In some cases, a session is allowed to combine various techniques.

We must not forget that the massage with cervical osteocondrosis can change the face down on a solid surface, the face and its duration can change from ten sessions or more.The frequency of the course of the course is also determined by the doctor.If the patient lies in a good pillow, massage efficiency will be longer.

Physiotherapy procedures such as a magnetic or electrophorehesis have a local irritating effect.Magnetotherapy is a painless procedure for good toleration by adults and children.Manipulation lasts a few minutes, the patient should lie inactive, so elderly patients are recommended most.

Electrophorez is a manipulation implemented using a special device.During the procedure, the patient feels a light tingle that arises using currents.The frequency of the signal for all ages is itself.Balanced diet for osteocondrosis of the neckWith the help of this technique, a drug is made in a positive effect on the application of a drug.This manipulation is more aggressive than magnetotherapy, so it should be serious indicators for its implementation.

A balanced diet in this disease is of great importance.Patients are recommended to eat fruit, vegetables, meat, greens, fish.The consumption of salt and spices, spices, smoked or fried products should be limited to sugar.It is better to drink plant inspections and rivers, it is recommended to prevent coffee and alcohol use.

The use of traditional drugs is aimed at reducing pain.The most superior, compresses and mixes are used in the field of damage.Good luck in the treatment of osteochondrosis of cervical spine depends on the patient's consciousness.Do not throw classes and therapies as soon as you feel better.It is irrational to constantly use painkillers that bring temporary relief and are not treated.